Habit keeping 101-year-old athletic
The world’s oldest competitive tennis player Henry Young doesn’t feel like a centenarian and now the international tennis legend has revealed his little secret to acing a long, strong and active life
The world’s oldest competitive tennis player Henry Young doesn’t feel like a centenarian and now the international tennis legend has revealed his little secret to acing a long, strong and active life
Little Zara is the first Australian child to get this life-changing cerebral palsy treatment in her hometown – sick children and their families have previously spent thousands to access it overseas
Severe heavy rain and flooding in northern NSW mean wild oceans, dangerous stormwater drains and more – those in affected areas should follow instructions, keep off roads and stay safe
Meet the courageous 17-year-old Sydney figure skater who fled his home a year ago and now lives in a youth refuge while pursuing his brave hopes of becoming a champion on the national stage
Walking to school is a fun way to get your body and brain into gear for a great day of learning – so let’s all arrange with family and friends to join Walk Safely to School Day this Friday 16 May
Healthy Harold loves the changing seasons but many of us feel a bit sluggish and strange once the mercury drops and wet weather arrives – here’s how we can all shine bright throughout the year
Now Anthony Albanese and Labor have won a historic second term after a huge federal election win, here are some changes they will roll out for Aussies over the next term WATCH THE VIDEO
The brave boy who helped rescue a grandmother and her grandson from drowning had just earned his surf lifesaving certificate and may receive a state honour for his courage
Do it for Dolly Day shines a light to help victims and families of cyber-bullying as a report finds Australian students among the most bullied in the world – what can your school do on May 9?
Healthy Harold really loves friendship, it’s like having superheroes on your side who have special powers like humour, kindness and respect – and the best way to make great friends is to be one
When Tom Cochrane was nine and being bullied, he told his mum he wanted to be the first AFL player with Tourette syndrome. Now 19, the Port Adelaide youngster has just achieved his dream
You may have noticed some empty supermarket shelves at the egg fridge and egg prices have spiked too – find out why there are egg shortages and how they affect Aussie households and businesses
Type 1 diabetes can be a hurdle for sporty young Australians – but scientific innovation is proving a game-changer now kids can focus on training while a new insulin pump does the hard work
Researchers are going nuts over the health benefits of these crunchy snacks, which have been found to improve concentration and memory while warding off several serious diseases
It took three months to even find two Gen Alpha guinea pigs for a ‘dumbphone’ experiment lasting just two weeks but they survived to tell the tale in their own words – the results might surprise you
A few NAPLAN nerves are completely normal but no one wants you to lose sleep over it, and with these helpful tips from Healthy Harold and ‘kid scientist’ Jayki, you’ll be all set in cruise control
As world leaders scramble to agree on exactly how peace can be restored in Ukraine, the children of the frontline share the toy they reached for when they had to leave almost everything behind
The nation’s top 45 healthiest places to live have been named in a new report surveying more than 2000 Australians and assessing a variety of health indicators – how healthy is your home state?
Saffron the gentle giant has a new lease on life now the 23-year-old giraffe is pampered and massaged while being fed tasty treats and the five star treatment works its magic on her ageing joints
Healthy Harold changed his lunchbox to ‘Go, Grow and Glow’ foods that give us energy, make us big and strong, and give skin a glow – now he’s looking for Australia’s healthier lunch boxes