Health

VIDEOAsk Healthy Harold

Busy brains drive science of sleep

Healthy Harold reveals the amazing science behind sleep as World Health Day 2026 approaches. Discover why kids need up to 11 hours of snooze time each night and why some dreams feel so real

VIDEOAnimals

How having a dog improves health

If you already have a doggo you could probably name at least 10 ways they make life better but having a pooch also provides a real health boost, especially for kids – here’s how their love helps us

EXPLAINERExplainers

What is ear wax and how big can it grow?

A revolting ear wax chunk so big it made international news got us wondering what ear wax is, what it’s for and whether we should clean it out, eat it or leave the inside of our ears alone

Safety

Victoria bans student phones at schools

Students at all Victorian government schools will be banned from using or carrying phones from first to last bell from next year in an attempt to reduce distraction and cyber bullying

Technology

Push for in-ground traffic lights for phone users

Looking at a smartphone while walking near or across roads is dangerous. To keep people safe, Sydney and Melbourne have trialled in-ground traffic lights, with Adelaide set to follow

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Health

Fearless kids run toward the future

A lawn mowing accident changed Addison’s life in an instant but this fearless four-year-old is ready to conquer jungle gyms and more. Meet three young superheroes of the Good Friday Appeal

Society and Culture

Queen Mary visits sick Aussie kids

Queen Mary has praised the ‘amazing’ work of the Royal Children’s Hospital Melbourne after making an unexpected visit that delighted dozens of sick children and their families

Animals

Paralympic pets set gold standard

Aussies are usually pretty popular around the athletes’ village, but these members of the squad are more sought after than most at Milano Cortina – meet the pooches supporting our Paralympians

Society and Culture

Hidden homes under the highway

About 100 homeless families are living beneath a major highway in the Philippines. But while rats are rife and the air stinks of sewer water, the inhabitants aren’t complaining. Here’s why

Sport

Australia wins Paralympics silver

Australia has its first medal of the 2026 Winter Paralympics after flag-bearer and veteran snowboarder Ben Tudhope beat a dislocated shoulder to win silver on Day 2 at Milano Cortina

Health

Have you been chewing plastic?

Your parents probably already say it’s disgusting but chewing gum might also send microplastic particles into your body. Find out which have the highest levels of plastic and why to steer clear

Society and Culture

Gaza’s kids paint a brighter future

More than 11,000 children across Gaza have used the power of art to envisage a future of peace and safety, creating both beacons of hope for the future and blueprints to build better times ahead

OPINIONSociety and Culture

Let’s make a start to stop bullying

Bullying is extremely harmful but being the meanie can’t be much fun either. Experts suggest that empathy and understanding what makes bullies tick is key to changing their behaviour – here’s how

EXPLAINERHealth

Are your eyes sun-safe right now?

Most Australians know the signs of sunburn but did you know there’s one vital part of our bodies that people of all ages often overlook? Here’s how to mind your eyes and why we all should

Society and Culture

Tiny entrepreneur’s boredom bid

Victoria Diaz dreams of buying a private jet to fly her family around, but first the eight-year-old entrepreneur must banish kids’ boredom – can her bright idea blow away the dullest of dull days?

Ask Healthy Harold

Banish back-to-school butterflies

Does your heart race and stomach flip when big feelings flood in? Don’t worry – we all feel overwhelmed sometimes and Healthy Harold is here to help with his best tranquillity tips for first term

Explainers

Giddy up for the Year of the Horse

Join Asian-Australians celebrating Lunar New Year from February 17 as the rare Year of the Fire Horse brings special significance to family traditions and cultural unity – discover what it’s all about

Sport

Gout Gout out of Comm Games

Teenage sprint sensation Gout Gout has made a tough call on the 2026 Commonwealth Games in favour of his final World U/20 Championships tilt, pursuing the win that eluded him last time

Explainers

Best and worst breakfast cereals

How well do you start your day? Did you know your morning bowl may be packed with sugar and not keep you full? Experts ranked popular boxed breakfasts as choices to embrace or avoid

Science and Technology

Aussie kids’ first taste of freedom

Australian kids under 16 trying to log into Snapchat are greeted by lockout screens, with other apps to follow suit as the nation’s historic new laws for accessing social media come into effect